So this week has been crazy with school and stuff, but so far I haven’t gone off track as far as nutrition, and have worked out everyday. Today I had turkey burgers for lunch and dinner (just turkey in the burger, they are kind of bland, and were my first shot at turkey burgers, but they turned out okay). I also had an avocado with my lunch. And for a late snack before the gym, I had a bowl of unfrosted mini wheats and soy milk. Yesterday I just did some arm workouts with some dumbbells at my apartment and ab work, the day before that was a break day because school didn’t get out until really late. Then Sunday was chest, which felt awesome after such a long break. Now today it’s off to do legs and abs again. I’ll probably post progress pics on Friday, but we’ll see. That tends to never happen.
Keep on keepin’ on.